HOW CAN BOWEN HELP – Colds and Flu
We are heading into that time of year. We all know the usual vitamin C, Echinacea, nurofen, panadol. Have you thought about getting a bowen treatment at the first sign of a cold or flu.
We have moves that generally relax all of the muscles, help halt the coughing and generally aid immunity.
Did you know that bowen can also assist lymphatic drainage there are moves around the neck where we make a series of moves along the length of the SCM (sternocleidomastoid muscle) where there is a lot of lymph nodes.
Bowen Therapy can relieve the pressure in the chest and sinuses where there is increased mucous production, we do this by making bowen moves over the chest cavity.
So when you have a cold where you are left with that persistent cough that won’t go away we have ways to help settle that cough down. A couple of simple moves around the diaphragm to reset it to a calmer and more relaxed state.
In general you will feel more relaxed and your body will begin to heal itself with the assistance of Bowen.